Most common health concerns of your old parents

Today medical science has progressed by leaps and bounds, and life span of humans has exponentially increases. However, living a longer life for your old parents can be marred by the challenges of age-related diseases and illnesses that can hamper quality of life.

If you have elderly members in your family, or are an older adult yourself, it is good to know of these 10 health concerns that affect our old parents.

  1. Arthritis

Very common in patients over the age of 65, arthritis can be the bane of aging. Work with a doctor and develop a nutrition and activity plan that helps maintain senior health, along with medical treatments.

  1. Heart Diseases

High cholesterol levels, stroke and cardiac diseases are common amongst senior citizens. Exercise, eat a healthy diet and get plenty of rest for a better quality of life, especially if you suffer from or at high risk to heart diseases.

  1. Cancer

More common among those who are 60 years of age and above.This abnormal growth of cells can affect any part of the body and can be treatable when diagnosed timely. Don’t miss any quarterly screenings, especially if you are at risk for cancer.

  1. Respiratory Diseases

Lung function can drastically decrease with aging, making asthma, bronchitis and emphysema a lot more common amongst senior citizens. This makes you more vulnerable to lung infections and pneumonia, so regular testing and correct medication plan is important to preserve quality of life.

  1. Hearing Impairment

Loss of hearing or decreased hearing is a common health concern amongst the elderly, especially those over 65 years of age. Regular tests, therapies and hearing aids can improve quality of life drastically for those dealing with hearing loss.

  1. Mental Illness

Aging, retirement, living alone and other lifestyle changes make you more vulnerable to mental illnesses. Depression and dementia can develop in old age, but can be treated with the right medical approach.

  1. Osteoporosis

Common amongst the elderly, it is a potentially disabling health concern that increases risk for fractures and bone trauma. Healthy calcium and magnesium intake is extremely important in old age.

  1. Diabetes

Diabetes Type 2 is more common in older adults, and can thankfully be identified and addressed early with simple blood tests for blood sugar levels. Changes in diet and a healthy diet can help maintain the disease and improve your long-term senior health outlook.

  1. Injury and Falls

With old age comes poor bone health, disorientation and lack of coordination. Senior citizens are far more susceptible to falls and injuries.It’s imperative to always have emergency services on speed dial. Most falls occur at home due to slipping, tripping or missing a step on staircases.

  1. Vision and Eye Problems

Deteriorating eyesight is an inevitable part of aging. The most common vision and eye problems seen in the elderly include cataract, presbyopia, dry eyes, glaucoma, retinal disorders and temporal arteritis.

 

For good health old parents must lead an active lifestyle.They should focuse on age-appropriate fitness and healthy nutrition to keep these diseases at bay.